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The Empowerment Blog is loaded with videos and posts that will inform, educate, inspire and motivate you on your journey. Weight loss does not have to be so doom and gloom — it really can be a smooth and joyous process.

Vision Boards

Posted on Monday, May 10, 2010 - 08:46 by Kevin Graham
To some, daydreaming may seem like a lazy way to pass the time. In actuality, daydreaming can actually help you shape your future and allow you to realize your full potential. As far as weight loss is concerned, many of us are unhappy with the way we look and may possess a negative body image. Daydreaming... Read more
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My Momma Told Me

Posted on Friday, May 7, 2010 - 18:17 by Kevin Graham
Mother’s Day is one of the most special days of the year. It also can be one of the most emotional. Whether your mom is still with us in this physical world or not, chances are she left an indelible mark on you and your views on life. No one gets to choose their mother - or their father. And many people... Read more
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Partner with Empower Me Photo

Posted on Thursday, May 6, 2010 - 07:35 by Kevin Graham
Today's post is designed for those of you who are in the weight loss, health, fitness and nutrition industries as Empower Me Photo has a compelling product from which both you and your customers can benefit. Partnership opportunities with Empower Me Photo are one of our most exciting ways of reaching our... Read more
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10 Weight Loss Tips

Posted on Wednesday, May 5, 2010 - 06:24 by Kevin Graham
10 Weight Loss Tips offered to you by Empower Me Photo. #1 Know how you are going to look AFTER you lose the weight - you will be amazed how this simple mental shift will excite, inspire, motivate and yes, EMPOWER you on your weight loss journey. #2 Stop being triggered by all of the external impressions... Read more
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Plus-Sized Yoga

Posted on Tuesday, May 4, 2010 - 05:51 by Kevin Graham
I recently discovered a new book entitled “Plus-Sized Yoga: Beginners Yoga for People of All Sizes”. It offers yoga and meditation to people no matter what shape they may be in. If you are still in the early stages of your weight loss journey, yoga may not be at the top of your list of things to try. Most... Read more
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