Empowerment Blog

The Empowerment Blog is loaded with videos and posts that will inform, educate, inspire and motivate you on your journey. Weight loss does not have to be so doom and gloom — it really can be a smooth and joyous process.

Fifa 2010 World Cup South Africa

Posted on Thursday, July 1, 2010 - 17:24 by Kevin Graham
Fifa 2010 World Cup South Africa
The 2010 tournament is not yet complete but the two week journey of my 13 year old son and I has come to a close. Having attended other world cup finals (1994 USA, 2002 Japan Korea and 2006 Germany) we were looking forward to an amazing experience in Africa and we were not disappointed – except for the final... Read more
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Go USA!

Posted on Monday, June 14, 2010 - 17:22 by Kevin Graham
Go USA!
The Empower Me Photo Blog is suspended until July due to World Cup travel. My son and I will be to South Africa rooting for the USA and celebrating the game of futbol with billions during the FIFA 2010 World Cup South Africa. The photo is my dune buggy we decked out for a so cal dune buggy cruise last week... Read more
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The World's Game

Posted on Monday, June 7, 2010 - 17:21 by Kevin Graham
The World's Game
The FIFA World Cup 2010 South Africa begins later this week. The Empower Me Photo Blog will be on hold until July due to travel to South Africa. I've been very fortunate to be able to attend World Cups in several countries including USA 1994, Japan / Korea 2002, Germany 2006 and now South Africa 2010. It is... Read more
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Organic Foods

Posted on Friday, June 4, 2010 - 17:20 by Kevin Graham
Organic Foods
Organic foods offer a way to keep pesticides out of your diet, among other things. I'm no expert but I can tell you that Dr. Joanna Dolgoff is an expert and a renowned obesity specialist. Thank you Dr. Dolgoff for allowing us to share your article on Organic Foods. A quick note: that's not her in the photo.... Read more
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Steps to Visualize Your Future

Posted on Thursday, June 3, 2010 - 17:19 by Kevin Graham
Steps to Visualize Your Future
The process of visualization is not complex. However, there are some critical elements that can increase your success rate. Most people have the capacity to utilize their mind’s eye toward creating images – the ability to dream. Such is the seed of visualization. The following steps outline the core process... Read more
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